Take a deep breath and enjoy traditional African wisdom. You learn how an experience like scratching your back could be an eye opener to lessons on being in charge of your future. "Friends are like clothes, not all sizes fit" and other slices of wisdom that Dr. Vincent Muli Wa Kituku says was his mothers favorite proverb as she admonished him on choosing friends. Each proverb, with interpretation to its applicability in modern setting brings out life lessons that are entertaining, inspirational and educational.